About our teaching/training sessions...all held at Leiston Leisure Centre (IP16 4LS)

Mon      A squad 7:30pm - 8:30pm 

Wed      A squad 5:30pm - 6:30pm 
            
Fri:        B squad 7:30pm - 8:30pm
             A squad  8:30pm - 9:30pm

Sun       L2Swim  6.00pm - 6.45pm     widths and a starter length lanes              
             B squad  6:45pm - 7:45pm
             A squad  7:45pm - 9:00pm

For further information please contact matthew.dye@btopenworld.com or use the contact us form.

TADPOLES, FROGS, DOLPHINS & SHARKS (widths & lengths) are all part of our Learn to Swim programme on Sundays.

ALL SWIMMERS TO BE POOLSIDE 10 MINUTES BEFORE THEIR SESSION STARTS 
 
There is an annual membership fee which covers the individual affiliation to the club and the Amateur Swimming Association. We also have monthly subscriptions and these can be provided on request.